Proudly serving the Houston, Northwest Houston, West Houston, Copperfield, Cy-Fair, Cypress, and Katy areas with exceptional personal training and fitness programs
17310 FM 529, Suite #111
Houston, TX 77095
Copyright © 2012 Advanced Exercise Sciences. All Rights Reserved.
AES sport specific, personal training and body transformation programs are available in the Houston, Northwest Houston, West Houston, Copperfield, Cy-Fair, Cypress, and Katy areas.
1-on-1 Personal Training
1-on-1 Personal Training: You will receive one-on-one personal training sessions with James Mashburn, a degreed Exercise Scientist, Conditioning Coach, and Certified Personal Trainer or with one of James' qualified personal trainers. All personal training sessions are conducted at Advanced Exercise Sciences' private studio in a safe, friendly, and private atmosphere. At AES you will achieve results faster because you will "Work Smarter Not Harder!”™. By paying attention to all five components of AES PES 365™; Nutrition, Resistance Training, Cardio Training, Supplementation, and Rest I will help you set your goals and then achieve them.
I have several personal training packages for you to choose from. I also have the best and most flexible payment plans in the industry so that cost is not an obstacle to you reaching your desired goals. Please take a look at the packages below and contact me if you have any questions.
I look forward to hearing from you and helping you reach your goals once and for all!
1 Session a la carte
Only $85 per session
This package is for former clients ONLY or for current clients enrolled in group training classes. This is intended for working on technique, form, and neuro-muscular training.
12 Session Package
Only $70 per session
SAVE over $170.00
This package is for those that are not sure if they are committed enough to follow through with completely changing their lives for the better.
24 Session Package
Only $65 per session
SAVE over $480.00
Each personal training session lasts 40-50 minutes (depending on your fitness level) where you will receive personal hands on instruction and motivation.
36 Session Package
Only $60 per session
SAVE over $900.00
This package is for those that are ready to leave their old body behind and discover a whole new world of health and fitness. Each personal training session lasts 40-50 minutes (depending on your fitness level) where you will receive personal hands on instruction and motivation.
