Knowledge - 36 Sessions

Personal Trainer for the Houston, Copperfield, Cypress, Katy, Cy-Fair, and Northwest Houston

832-593-0237

Knowledge Package - 36 Sessions

You will receive one-on-one personal training sessions with James Mashburn, a degreed Exercise Scientist and Certified Personal Trainer and Strength and Conditioning Coach. All personal training sessions are conducted in the Advanced Exercise Sciences' private studio in a safe, friendly, and private atmosphere. At AES you will achieve results faster because you will "Work Smarter Not Harder!”™. By paying attention to all five components of the AES Physique Enhancement System™; Nutrition, Resistance Training, Cardio Training, Supplementation, and Rest, I will help you set your goals and then achieve them.

Results: $2340 Only $65 per Session SAVE OVER $945
This package is for those who are ready to leave their old body behind and take their physique and fitness to the next level! Each personal training session lasts 40-50 minutes (depending on your fitness level) where you will receive personal hands on instruction and motivation.

Included:

	Personal Assessment Including: Body Fat Analysis, Circumference Measurements, Muscular Deviation Assessment, and Fitness Level Testing
	36 Personal Training Sessions
	Customized Stretching Routine
	3 Resting Metabolic Rate tests; no additional cost (a $225 value!)
	Customized Suggested Meal Plan (based off your body's unique metabolism)

*There is an additional $65 charge for the metabolic fingerprint test for new clients.

For more information regarding this package please e-mail us.

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Proudly Serving the Houston, Copperfield, Cypress, Katy, Cy-Fair, and Northwest Houston Areas With Outstanding Personal Training