Mini Package 1

Personal Trainer for the Houston, Copperfield, Cypress, Katy, Cy-Fair, and Northwest Houston

832-593-0237

Mini Package 1

Personal one-on-one training sessions not for you?

Look what else we have to offer. These plans will enable you to achieve your goals in less time! Know exactly where you are so you will not have to guess about how to achieve your goals.

Mini Package 1: $150
This package will give you a good starting point. By letting let you know how much body fat and lean body mass you currently have and your strengths and weaknesses you will be able to achieve your goals with more precision without wasting your time.

	7 Site body composition to determine your body fat percentage
	16 site circumference measurements to determine your total inches
	Muscular deviation assessment
	Flexibility testing
	Cardiovascular fitness testing
	Muscular strength & endurance testing
	Fitness assessment report reviewing results and highlighting target training goals
	Goal-setting review to discuss your results

(allow 1 1/2 hours. Complete results will be e-mailed to you)

Proudly Serving the Houston, Copperfield, Cypress, Katy, Cy-Fair, and Northwest Houston Areas With Outstanding Personal Training